Roasted Brussel Sprouts

I've been trying for a month now to get this post up! It's been rather difficult as most of my daytime activities since July 2nd have been seen through a sleep-deprived haze.

"Why?" I hear you ask.

It is because the French decided to have a big ole bike race in the middle of the night. You'd think they could have the decency to have it at normal hours, but no, it's on live in the middle of the night here down unda.

Now that it has been 5 days since the end and I've caught up on a month's worth of sleep, I can now devote time to this here food bloggie thingy.

BTW, Cadel Evans won the Tour de France. Just in case you didn't know.

Back to brussel sprouts.

Brussel sprouts are in season down here now so I've been eating lots of them. I used to just steam them, butter em up, and then eat them. Someone suggested that I bake em with olive oil and garlic. Hey, that works for me! Thanks Arvay!

They were very good, I quite like them that way. I then tried baking them with some other veggies at the same time and found that onions make a nice accompaniment.

I also used them in a couple of stir fries; again success!

But why not combine the two, thought I? Guess what? It WORKED!

ROASTED BRUSSEL SPROUTS

What you need for one serving as a side dish:

4 raw brussel sprouts, halved
1 thick slab of raw onion
2 cloves garlic (I used some that I stored in olive oil), thick sliced
olive oil
sea salt
splash of white wine
freshly grated parmesan
A fry pan that is oven safe (I recommend cast iron)

What you do:

Drizzle a bit of olive oil in your pan, heat it up, then add the brussel sprouts, cut side down. It should look something like this:

No, these aren't giant brussel sprouts, it's just a small cast iron pan!



When the flat side has browned, turn 'em over and add the onion and garlic. Like this, see?




Go ahead and give it a sprinkle of sea salt now. Or later, no worries either way.

Once the onions are just starting to cook



add a splash of white wine --around half a glass-- to deglaze the fry pan. Simmer till the wine cooks down.

Once the wine cooks down put the pan in a medium oven and cook till the garlic is just soft. This should only take 12 to 15 mins. When you take the pan out of the oven it should look something similar to this:




After plating, grate some high quality Parmesan over the top and enjoy!

Here it is as a side dish to Twice-Baked Potatoes:




And here is the obligatory closeup:




Don't forget that brussel sprouts are very healthy! In fact this entire side dish is just oozing with healthy goodness!

What would you make with...

The other day I came back from the shops with a load of really good, fresh veggies. I had a fair few ideas of what I was going to do with them too.

And then I thought, "Hangabout mate! P'haps some of me tweeterers may wanna give it a go?" So I put the list up on twitter and also mentioned a well stocked pantry plus herb garden, and asked what folks would make!

Unfortunately, I don't have many foodies following my tweets, so only 2 people gave it a go. One was braise some of the veggies then through it all into a quiche. Ummmmmm, not exactly what I had in mind. The other was stuffing the bell peppers with the chilli, put them and the rest of the veggies in a casserole dish, cover with cheese and bake. Not bad. But again, not exactly what I had in mind.

Remember, it's hard to get the meaning through in only 140 characters via twitter!

So how's about we try it here!

You may assume a very very very well stocked pantry and good garden goodies. This means things like garlic greens, wild onions, fresh herbs, potatoes, spuds etc can be used. Pretty much any kind of dried spice, dried herb, or herb mix you can think of can also be used. As far as cheese goes, just make sure you use ones that I've heard of as I usually have 7 to 10 different kinds of cheeses on hand at any one time.

And lastly, let's keep this meat free. Just cuz I feel like it.

And try not to go overboard on the pantry items. Fettuccine with a creamy cheese sauce and a few of the fronds from the fennel bulb sprinkled over the top ain't gonna make the cut! The idea is to see what you would make from this list that features the ingredients, not the accessories.

And here is the list of goodies you get to work with:

Brussel sprouts, red n green n yellow bell peppers, green beans, large fennel bulb w/stalks and fronds, button mushrooms, fresh juicy just-off-the-vine tomatoes, fresh thai chillis, 3 bok choys.

I came up with a dozen dishes I'd make off the top of my head, and then pared it down to 6 simple, tasty ones.

If you feel the need to help your knowledge a bit (cheat) by using cookbooks or the internets then you may, but you'll have to live with your guilty conscience. (I'm just joking of course!)

Obviously, there's no need to go out and get all this stuff, I'm just curious to see what other folks would make. Use the comments, it'd be nice to get into double digit comments so spread the url for this post around!